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Relax, reset, and restore your health.

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Bowenwork allows the innate healing capacity of the body to reset. Via the vast communication network of fascia, we take the body out of 'fight-flight-freeze' mode and ease it into 'rest-relax-repair' mode very quickly. Sessions are approximately an hour, depending on procedures needed. 3 to 5 sessions are recommended; 5 to 10 days apart to help the body establish new patterns, and move away from familiar ones. Depending on individual needs, additional sessions may be needed, but often more response time is needed between sessions.

"It is an unusual, minimalistic technique that involves applying a series of light, rolling moves over specific areas of muscles, fascia, tendons and ligaments, interspersed with short mandatory delays to allow the body to integrate the effects of the work. Bowenwork is often performed through loose, lightweight clothing, so people do not need to undress, and no massage oils or lotions are used. Clients usually lie on a bed or massage table, or are seated comfortably to receive the work, which may be performed in a clinic, home or even workplace or sports setting."  

                                                                                                                                  -S. Gustafson, BSN, RN

                 

         

SESSIONS   
                     Air Bowen (virtual- see below)) or           
                     In Nottingham, NH (in person)   Single $110   Pkg of 3- $315  Pkg of 5- $495
                     
                     House Calls (in person)    Single $140   Pkg of 3- $385   Pkg of 5- $595                      

               ​                    on your bodywork table, accessible sofa or seated. There may                                                                       be an added travel charge depending on location. 

​   

  Bowen for Babies    Free for babies under a year old. They love it! Release of neck,                                                         shoulder, pelvic restrictions after birth. Address colic, general distress,                                            projectile vomiting. Comfort improves quickly with body alignment.

             

                              Specials for December  

        Everyone needs a little extra TLC!
                                                      Rest, restore, reduce stress and anxiety.
                                                                                                               45 minute sessions  $75


         Peace, comfort, joy for those you love.          Get a gift card pack! 

A  i  r     B  o  w  e  n

           

     Rest, receive and restore! Get a virtual session. We call it 


                   

              
              Get comfy and cozy anywhere you like,

           and I will carry out your distance session with                                        telephone communication.  
   
     "I already feel so much better it's crazy! You're such a gifted
              healer and I'm so, so thankful to have met you!"


                                  "It totally works!"
                                                 - Rebekah McNeff, Timewell, Illinois

         "It works. I could feel my sciatic discomfort releasing."

            "I have seen and done remote healing personally.                          Ainslee has done remote healing for me with great results.
                           I highly recommend her work."

                                              - The Health Medium, Freeport, ME
           

             "
My shoulder is feeling 85% better!! My goodness!

          It's amazing the difference!! I admit to being a skeptic
               which is why I had to give it a go for myself!"
                                                       - Jenny O., Sanford, Maine  
                

         "Thank you! I was able to get off the couch and go to work.
                        My migraine dissipated really quickly."   

         "Omgosh!!! Yep! Forgot all about it (my pain until you asked)-
                             you are the best!! Thanks!!!!!!! 
                                                    
 - Melissa J., Barrington, NH


     
  " Hi there! I can't tell you how much more clear and "normal"
                 I feel. Thank you! This work continues to impress."
                                                     -
Kate M., Conway, NH
               


 

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