Relax, reset, and restore your health.

Bowenwork allows the innate healing capacity of the body to reset. Via the vast communication network of fascia, we take the body out of 'fight-flight-freeze' mode and ease it into 'rest-relax-repair' mode very quickly. Sessions are approximately an hour, depending on procedures needed. 3 to 5 sessions are recommended; 5 to 10 days apart to help the body establish new patterns, and move away from familiar ones. Depending on individual needs, additional sessions may be needed, but with more response time between sessions.

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"It is an unusual, minimalistic technique that involves applying a series of light, rolling moves over specific areas of muscles, fascia, tendons and ligaments, interspersed with short mandatory delays to allow the body to integrate the effects of the work. Bowenwork is often performed through loose, lightweight clothing, so people do not need to undress, and no massage oils or lotions are used. Clients usually lie on a bed or massage table, or are seated comfortably to receive the work, which may be performed in a clinic, home or even workplace or sports setting."  

                                                                                                                                           -S. Gustafson, BSN, RN